Level 1 Beam Routine

10 16 2013 2 22 26 pm.

Level 1 beam routine.

The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets. You can do it. What is the value of each of the forward leg swings in the level 1 beam routine 6. Sole circle dismount or underswing dismount.

She practices the coupe walks and candlestick on the beam. A gymnast also learns the tuck sit with her knees at her chest. How cute to see her doing jo. In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head.

Level 3 beam practice 7 years old regal gymnastics. The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go. Level 1 gymnasts must perform a beam routine with the following skills. Level 1 gymnasts must perform a bar routine with the following skills.

Jump to front support mount. Cartwheel to 3 4. Level 1 beam requirements. Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05.

Arabesque to 30 degrees. Level 1 level 2. Bars or or or level 1 level 2. Facebook i answer questions here.

Or or or level 3 level 4. Uneven bars routine balance beam routine and floor routine. Level 1 balance beam routine. Amazing 5 year old does gymnastics junior olympic level 1 routines.

Level 1 level 2 level 3 levels 4 5. Learn the usag level 1 beam routine with a professional gymnastics coach.